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Quinoa Bowl

A quick, delicious and healthy meal prep idea to you through the week.

Course dinner
Keyword chicken, peppers, Quinoa
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 Servings

Ingredients

Chicken Pepper Mix

  • 1 Green Pepper
  • 1 Red Pepper
  • 1 Yellow Pepper
  • 1 Red Onion
  • 1/2 Bag Frozen Brocolli
  • 1 lb Chicken Breast Tenderloins
  • 3 tablespoons McCormick MontrealChicken Seasoning

Quinoa

  • 1 cup Quinoa
  • 2 cups Water
  • Salt to taste
  • Pepper to taste

Instructions

Chicken Pepper Mix

  1. 1. Cut the Onion and Peppers into strips. Set Aside.

    2. Using a large pan, heat a tablespoon of olive oil in pan. While the pan is heating up, season chicken with a tablespoon of the McCormick Seasoning. Once chicken is seasoned, add to the hot pan. Cook on each side for about 3 minutes if using chicken tenderloins. Add the onions, peppers, and other vegetables to the pan. Add the remaining McCormick seasoning, mix everything together. Cover and let cook for an additional 5-7 minutes or until the peppers have softened just a bit.

Quinoa

  1. 1. Add 2 teaspoons of Olive Oil to a pot. Add in Quinoa. The quinoa will begin to toast, make sure to constantly mix. Once the quinoa begins to brown, pour in 2 cups of water. Add the salt and pepper to your taste preference. Let quinoa boil for about 30 seconds, cover and turn the heat down to low. Cook for 15 minutes.

    2. Once quinoa is done, fluff with a fork.